THE DIGESTIBLE DATA DISPATCH

Weaving a web of evidence-based nutrition insights, ensnaring diet myths, and serving them for dinner.

In this blog we will cover

Nutrition Myths That Refuse to Die

From “carbs are the enemy” to “celery burns more calories than it gives,” we take a science-backed (and slightly sarcastic) approach to debunking the nonsense clogging your feed.

You Don’t Need a Cleanse, You Have a Liver

Detox teas, colon cleanses, and other expensive nonsense—turns out your body already knows how to do this. We’ll explain so you never waste $50 on tea bags again.

Is This Trend BS? A Scientific Investigation

From apple cider vinegar shots to detox teas, we take a hard look at what’s worth trying—and what belongs in the trash.

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THE DIGESTIBLE DATA DISPATCH

In this blog we will cover

Nutrition Myths That Refuse to Die

You Don’t Need a Cleanse, You Have a Liver

Is This Trend BS? A Scientific Investigation

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