Group Services & Community Support
Our groups provide structured, facilitated spaces for discussion, meal support, and connection. Whether you’re joining our book club, peer-led discussions, or guided meal sessions, you’ll find support in community.
Group Offerings- Coming Soon!
Trauma informed Medical Nutrition Therapy
Diabetes Education
A group designed to feel at home in the body.
Foundations of Body Trust
Tuning into the body and embracing food-body congruence
Body Wisdom: An Integrated Mindful Eating Program
Set realistic, achievable, meaningful goals with the support of our clinicians and peers!
Values Based Health Goals Support Group
Join our Book Club
Join us as we read books that break down diet culture and support body liberation! Bi weekly discussions lead by a Registered Dietitian and book worm!
Books are chosen to promote a healthy relationship with food and body. We hope to foster a supportive community. Look forwards to seeing you there!